| *Our Goals and Mission for 2010*
To build and provide a center as well as services for the community and greater Cache Valley and Franklin County that positively addresses the challenges of modern-day health and living through an integrated approach to living and Being that focuses on body, mind and spirit.
The center will provide small-scale farming, land preservation, green building, and energy alternatives that are sustainable and renewable. Hands-on education will ensure community members are able to apply and teach these approaches to others.
The center will also provide a space that allows Conventional and Holistic medicine to work together in order to provide a more complete health care system, while offering the community an alternative to the traditional facilities that are being offered to them today. To this end, the Cosmic Nudge supports the creation of an intentional community, founded on the principles of right action, compassion, spiritual wisdom, and infused with social, environmental, and economic alternatives for healthy living.
To this end, the Cosmic Nudge will provide programs that support active participation of the elderly in the creation of community and the passing-on of cultural heritage including (but not limited to) reading with children, sharing their wisdom about gardening and nature, and similar projects that assist the elderly with problems such as depression and dementia
We will provide daycare and child development that focuses on the creativity and well being of our children. The children well be taught self-empowerment, community service and awareness, connecting with nature/earth, and will be provided with other awareness tools to help them become more connected and stress free individuals. This emphasis creates multi-generational benefits over the years to come as new, more effective patterns of behavior are taught and nourished.
Community, family and personal development programs provide useful life and work skills and utilize the talents of all community members. Some of the life and work skills are listed below. Others, such as farming and green living, await land and facilities.
*Physical: (Body)*
This area will offer a Medical Doctor that works with Herbalists, Nutritionists and Holistic Practitioners such as: Kinesiology, Acupuncture, Acupressure, Cranial Sacral, Reflexology, and Energy Healing. These services aid in healing and preventative approaches to health issues.
Exercise and what we eat plays a big part in our health so classes that offered to assist are: Exercise, yoga, eating by design (food combining), gardening (so that fresh produce can be utilized in the diet).
*Emotional: (Mind)*
*The Power of Connection * *with ourselves, our partners, our community, the universe*
This class serves as an overview and presents some of the main topics that are available. People receive an introduction to various key skills, and participate in some exercises. Audience is polled to more precisely determine their needs/desires so subsequent programs more tailored to actual participants.
*The Power Within* Learn to use previously untapped mental and physical powers. The power of connection is physically demonstrated within this class. Points from other classes are reinforced and/or introduced.
*Stress Management* Learn about the effects of stress and specific techniques and attitudes to reduce stress. Too much stress negatively affects all aspects of our lives. This includes * */Meditation/ to relax and use the power of your mind to reduce stress and employ more of your mental abilities to get more of what you want from life. Meditation has proven to compliment other medical and psychological therapies for, ADD/HD, PTSD, OCD, Hypertension, Stress Management, Asthma, Weight Management, Fertility, and much more.
*How we View Ourselves * Our internal image/beliefs of ourselves and the world determine our conscious and unconscious expectations and how we interact with others. This is an introductory self-discovery class.
*The Magic of Rapport, Part I* Participants learn how to establish and deepen rapport with others and deepen relationships concentrating on body positioning, rate of speech, pacing and leading. Attain rapport / chemistry in as little as 5 minutes . the same level and depth that normally takes a couple of hours to achieve using hit and miss methods. Exercises ensure understanding.
*The Magic of Rapport, Part II* Concentration on core verbal patterns including words used in the thinking process, tonal qualities, and the power of speaking in positives.
*Maintaining Healthy Relationships with Your Spouse* Learn from a marriage and family counselor who discusses the 7 things to do and the 10 things to a void if you want your marriage to last.
*Spiritual and Community*
*Joint Visioning* Where are you both going? Are you mentally aligned with yourself, your partner and your family? If not, it.s like trying to row a boat in different directions.
*Help Your Child Develop Into an Outstanding Person* Interacting with children by teaching them special skills creates a special bond and opens the door for deep communication and bonding.
*Putting Yourself and Others in a State of Excellence* Learn how to get .in the zone. at will. Useful for all aspects of our lives where we want to be purposely successful rather than randomly successful.
*Expectations: The Good, the Bad, and the Ugly * Unrealistic, unconscious expectations can destroy any relationship. Learn how to identify and deal with mutual expectations.
*What Makes Us .Tick.?* Personal motivations drive decisions and behavior and are usually unconscious. We often choose things based upon the same criteria and .ass/u/me. others have the same criteria. This is only true in 5% of cases, causing unnecessary conflict and misunderstandings.
We will continue to work with other community non-profits as a complimentary resource for economic and total well being services to the community.
The Cosmic Nudge networks with other non-profit organizations across the world to promote the restoration of the earth, to promote personal responsibility and acceptance of each other as equal members of the human race, and to promote environmental conservation. We can provide templates to encourage community involvement and interdependence, while also providing certain content in the areas of our expertise. Hence, other communities will be able to model our efforts and make appropriate adaptations to serve their own populations.
By providing our assistance we can improve communications and help people to tap into more of their full potential. This has the effect of expanding our mission to other areas of the world.
With your financial support we can accomplish these goals. We would greatly appreciate any donation amount you can afford and your gift is tax-deductible. Your effort and donations are going to help build a Center that will be the first of its kind in the USA.
Thank you for your support!
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