Welcome to Cosmic Nudge

Welcome to the Cosmic Nudge website. We are very honored that you stopped by. Our organization is a very diverse one meaning that when we speak about wellness we address all aspects of wellness.
Cosmic Nudge positively addresses the challenges of modern-day health and living through an integrated synergistic approach to Being that focuses on body, mind and spirit.
Our center, DIOSA (Dayton Institute Of Sustainable Action), is the creation of an intentional community providing alternative options, founded on the principles of right action (not acting in ways that would be corrupt or bring harm to oneself or to others), compassion, spiritual wisdom, infused with social, environmental, and economic alternatives for healthy living.
New Place in Town

Balance is a new and upcoming one stop shop for all your health necessities.
Larry Tanaka and his crew are creating a place of wellness. Construction is still in the process but they are offering an array of yoga classes that are fantastic. They even offer restorative yoga. Please step into Balance and feel the great energy that has been created there.
They are located at 34 Federal Avenue Logan, Utah visite their website at www.tanakabalance.com for schedules and updates on their progress.
Trance-Formation
The Time is NOW and its up to you and me!
The Beautiful Truth
Raised on a wildlife reserve in Alaska, 15-year-old Garrett was interested in the dietary habits of the farm animals. After the tragic death of his mother, Garrett's father decided to home-school his son and assigned a book written by Dr. Max Gerson that proposed a direct link between diet and a cure for cancer.
Fascinated, Garrett embarks in this documentary on a cross-country road trip to investigate The Gerson Therapy. He meets with scientists, doctors and cancer survivors who reveal how it is in the best interest of the multi-billion dollar medical industry to dismiss the notion of alternative and natural cures.
Thrive The World is Waking Up

The McGammon HouseJean Bokelmann and Mark Kriner have designed a "Positive Energy Home" in McCammon, Idaho which, when finished, will generate more energy than it consumes and incorporates an array of self sustaining practices and healthy building concepts. "...[there's] a lot of recycled waste material out there that we're taking out of the land fills and oceans and building homes."--Owner/Designer, Mark Kriner.
Benefits of Positive ThinkingPositive thinking: Reduce stress, enjoy life morePositive thinking helps with stress management and can even improve your health. Overcome negative self-talk by recognizing it and practicing with some examples provided.
In fact, some studies show that these personality traits — optimism and pessimism — can affect many areas of your health and well-being. Positive thinking also is a key part of effective stress management. Positive thinking doesn't mean that you keep your head in the sand and ignore life's less pleasant situations. It just means that you approach the unpleasantness in a more positive and productive way. With all this in mind, take a refresher course in positive thinking. Learn how to put positive thinking into action in your own life, and reap the benefits. Understanding positive thinking and self-talkSelf-talk is the endless stream of thoughts that run through your head every day. These automatic thoughts can be positive or negative. Some of your self-talk comes from logic and reason. Other self-talk may arise from misconceptions that you create because of lack of information. If the thoughts that run through your head are mostly negative, your outlook on life is more likely pessimistic. If your thoughts are mostly positive, you're likely an optimist — someone who practices positive thinking. Last Updated (Friday, 04 November 2011 13:05)
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In our busy fasted pace world that we live in today our children are developing many disorders that have began to hinder their growth and their ability to connect with others and their surroundings. Research has began to discover that a crucial part of a child's development is being exposed to nature on a regular basis. As parents we have had the tenancy to get lost in the hustle and bustle of the economic consumption mentality of today's lifestyle and our children are paying the price. We give them fast food, the quick processed foods, and use electronics as baby sitters while we are in a hurry to chase the monetary means to keep up with the consumption of what is convenient not what is beneficial. We are walking through life with our children in a manner that is causing us to become disconnected and unhealthy both physically, emotionally, and spiritually. 
When we think of patience it is usually when we are trying to endure waiting for our expectations to be fulfilled. We pretend to have patience while our own unappeased thoughts and feelings pound on us. Let’s look at some facts about the true nature of patience, and what it is that we have to acquire or what we have to understand for us to become a more evolved human being. The way we have let our minds run us is much like a machine, where most of our lives are spent in automatic reactions to experiences where an expectation meets up with either the fulfillment or the denial of our dreams. It is time that we see that our own conditioned expectations always set us up for a sorrow, strife, anger and other kinds of emotion that leaves us living a life lack of peace. I find it sad that our hopes are tied to this source of our heartaches, not just for our pressing wish to acquire more money, a better house, more respect, another relationship, what have you, but also according to the degree to which we demand these expectations be met. It is time to change our unconscious condition. This is a necessary stage in our spiritual development. One of my favorite scriptures is from Luke: "In your patience possess ye your souls." This is true patience and in this we gain the power to control our lives. This would convey to us is that the true spiritual path can't have anything to do with some imagined quality of consciousness that we can give to ourselves because, for one thing, in the very imagining of that quality, whatever its name, we end up becoming impatient to possess it! This is a vital point: Our desires create an extremely powerful second force in us; and gradually, as we struggle to be seen as we hope others will see us loving, wise, strong, gentle, and patient we come unglued! Instead of being patient, kind, and compassionate, we become the opposite: a raging volcano of conflicting desires that finally explodes. Clearly this approach doesn't work. We must stop pretending. We must learn a new kind of patience one not with regards to getting what we want, but with those pressing, stressed parts of us that insist we must have or what we want when we want it! With this conscious patience that I’m speaking of has nothing to do with the love of things, or of sensations, but with the love of what is True, what is good and graceful, spiritual in nature. It embraces the love of that which cannot be owned outright by any human being but that must be permitted to possess us if we are ever to know its peace-giving and perfectly patient presence.
In the past four years it has been my observation within my Life Coaching sessions for others and within my experience with New Discoveries Clubhouse (a Clubhouse for and run by those diagnosed with psychological disorders) that not only does the cycle of the moon affect human behavior but so does the activity of the sun.
Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic.


